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Getting Started |
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Low & High Turns infront |
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Buzzsaw |
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Stalls |
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Low & High Turns behind |
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Low & High Turn
Variation |
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Windmill |
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Corkscrew |
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Butterfly & Reverse
Butterfly |
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Behind the
Head Butterfly |
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3 Beat Weave |
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Backward 3 BeatWeave |
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Joining 3 BeatWeave with Backward 3 Beat Weave |
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The principles of the poi movment - frontal plane |
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Stalls on one hand |
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| Thread the Needle |
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| Reverse Thread the Needle |
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| Double spin Thread the Needle |
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The principle of the poi movment - side plane |
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Lockets |
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3 beat corckscrew
3 beat windmill |
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5 beat weave |
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5 beat weave backwards |
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Backward behind the
back weave |
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Backward behind the back weave varietion |
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